How many ADEKS?
- Thread starter Bumblebee
- Start date
Both my ADEK & ABDEK bottles say to take two a day. This is the general guideline I guess & I am sure according to your vitamin levels it would be adjusted according to your needs. I also found out that ADEK is suppose to be chewed to get the full benefit. Hell I wasnt doing that & never have so my doctor switched me to ABDEK which is a softgel. I can swallow it whole & its designed to work fine that way.
Both my ADEK & ABDEK bottles say to take two a day. This is the general guideline I guess & I am sure according to your vitamin levels it would be adjusted according to your needs. I also found out that ADEK is suppose to be chewed to get the full benefit. Hell I wasnt doing that & never have so my doctor switched me to ABDEK which is a softgel. I can swallow it whole & its designed to work fine that way.
Both my ADEK & ABDEK bottles say to take two a day. This is the general guideline I guess & I am sure according to your vitamin levels it would be adjusted according to your needs. I also found out that ADEK is suppose to be chewed to get the full benefit. Hell I wasnt doing that & never have so my doctor switched me to ABDEK which is a softgel. I can swallow it whole & its designed to work fine that way.
<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>JazzysMom</b></i>
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>JazzysMom</b></i>
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>JazzysMom</b></i>
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
Both my ADEK & ABDEK bottles say to take two a day. </end quote></div>
You mean you read the labels??? Maybe I should give that a try. LOL
I get the bottles of ADEK's that the pharmacy receives & have never taken the time to read the little label on the bottle.....I will now<img src="i/expressions/face-icon-small-smile.gif" border="0">
Thanks for all the advice.<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels
<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels
<br>Thanks for all the advice.<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels
<br>Thanks for all the advice.<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels<br>
haha of course i know to read a label on a bottle!<br>
However these ADEKS were given to me by the hosp and not through a
prescription so no label. The doc told me how many i was
supposed to take but with so much going on i forgot. I do know my
vitamin levels are way way way down - but this doc doesn't know
that and 2 a day rings a bell.<br>
So yes, i do know to read labels
<br>Bumblebee,
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
Bumblebee,
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
Bumblebee,
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
My comment wasn't directed at you<img src="i/expressions/face-icon-small-wink.gif" border="0">, that's why I put what Melissa said in quotes, I was responding to her in an ornery way because if I had taken the time to read the label I would have seen that I wasn't taking the recommended amount.<img src="i/expressions/face-icon-small-blush.gif" border="0">
Justsmurfin
New member
I take one a day