And-funny I just bought some kefir this week but hadnt even opened it, will do asap thanks for the tip.
well I bought some immodium and just 2 doses and it appears to have resolved my issue although I have another one
the pain I was having was SEVERE acid issues, I have gotten this 3 other times, once after a botched gallbladder surgery, once after I hyperstimmed post IVF, and once while pregnant, after the first time they did endoscopy and said my digestive tract was 'swiss cheese like' nice and I would always need a PPI med, after it healed I went off of it and its only now when I have a major issue throwing me off it flares up. Off for my meds, I have found if I take them about 3 monhts it gives everything time heal then I am ok to go off of them. Oddly enough it took me a while to figure it out, some symptoms were hidden by my feeling unwell due IVs etc and then I dont get the in your throat acid much it is all in my guts and just alot pain around sternum, it only gets into my throat if I let it go ALONG time which I did the first two times not realizing what it was.
thanks so so much for all your hlep