Thanks for the reply. I know 70% is good compared to 30%, sure, but I had been hoping that Kalydeco would mean that I'd be able to stop most (all?) of my treatments (as well as stabilize me) because at the moment, my routine is exhausting, it takes up so much of my time and I miss my freedom. I'm not really worried about dying. Which numbers - fev1/fvc signify small airway status, do you know? I imagine mine can't be in very good nick, because I've lost so much lf over the last decade. ....I've just had a read of your blog... interesting stuff! You went a year without IVs/inhaled antibiotics? I've had approximately 4 courses of IVs since Christmas! I've got a lot of respect for you... it seems like you cope with it mentally much better than I do, and you seem to have taken a lot of control over your health (maybe that's why you cope better mentally). It's my independence that I miss the most. I think I've read about Haritaki before - it's amazing. In my opinion, CF and cf care is actually really, really simple, and there are so many potential ways of treating it (and the bacterias we culture); it's just a shame that the way the pharmaceutical system works mean that it takes so long and so much money to get each new medicine to market. Interesting post on sleeplessness too - I get it a lot. I try meditation, relaxation music, the works... I think I have very, very sensitive hearing,... I'm thinking of investing in some decent headphones that will block out more external noise, because literally, a car drives down my street - and I'm awake again. I'm going to begin tai chi training next week. It's supposed to be excellent for us - more beneficial than regular exercise. What exercise do you do? What kind of chest clearance? Good luck on reaching your goal. I think you'll do it.