Low vitamin D, questions

JennyCoulon

New member
<p>Both of my boys were also told they had low Vit D. They said to try and get about 15 mins. of sun one a day if possible without sunscreen. They also told us we should start them on Vit D supplements. They have chewable ones at Walmart that are good for both by 6 yr. old and my 11 yr. old who can't swallow pills. I believe this is part of the CF but we were also told that a lot of people within the past year have been low on Vit D. Hope this helps...
 

Ratatosk

Administrator
Staff member
DS takes two Source CF chewables per day, plus gets Vitamin D from his milk, carnation instant breakfast and spends a lot of time outdoors -- albeit with sunscreen. Last year his Vitamin D levels as well as A, E, K were fine, D being exceptional. So we'll find out next month if that was just a fluke as everyone seemed surprised although they've never been low in the past.
 

Ratatosk

Administrator
Staff member
DS takes two Source CF chewables per day, plus gets Vitamin D from his milk, carnation instant breakfast and spends a lot of time outdoors -- albeit with sunscreen. Last year his Vitamin D levels as well as A, E, K were fine, D being exceptional. So we'll find out next month if that was just a fluke as everyone seemed surprised although they've never been low in the past.
 

Ratatosk

Administrator
Staff member
DS takes two Source CF chewables per day, plus gets Vitamin D from his milk, carnation instant breakfast and spends a lot of time outdoors -- albeit with sunscreen. Last year his Vitamin D levels as well as A, E, K were fine, D being exceptional. So we'll find out next month if that was just a fluke as everyone seemed surprised although they've never been low in the past.
 
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