I may have solved the problem.... we will see in a few more mornings.
<br />
<br />I dont drink coffee. I deleted the carb master yogurt and added eggs to my breakfast plus a few ounces of orange juice and today my sugars were great. I made it to the 2 hour mark and my sugars were 92. My kinda numbers!!! I had a bowl of oatmeal, an entire english muffin, 1 egg scrambled and 2-3 ounces of orange juice.
<br />
<br />I had enough energy to take a bath, clean the kitchen from our breakfast mess, make my bed, wrap up 2 boxes to be shipped, write a few letters and pick up my sewing mess from my office. Most mornings I would have crashed and burned after 1/4 of that.
<br />
<br />I am noticing that I am needing more food since my tune up and surgery. I am also noticing that I am loosing weight. (that is a good thing since I am 20 lbs over weight).
<br />
<br />I dont drink coffee. I deleted the carb master yogurt and added eggs to my breakfast plus a few ounces of orange juice and today my sugars were great. I made it to the 2 hour mark and my sugars were 92. My kinda numbers!!! I had a bowl of oatmeal, an entire english muffin, 1 egg scrambled and 2-3 ounces of orange juice.
<br />
<br />I had enough energy to take a bath, clean the kitchen from our breakfast mess, make my bed, wrap up 2 boxes to be shipped, write a few letters and pick up my sewing mess from my office. Most mornings I would have crashed and burned after 1/4 of that.
<br />
<br />I am noticing that I am needing more food since my tune up and surgery. I am also noticing that I am loosing weight. (that is a good thing since I am 20 lbs over weight).