Motivation?

[imported_Momto2]

My major motivation is that I want to grow old with my husband and see my kids (now ages 5 and 10) graduate from college and meet my grandchildren : ) I also LIKE being very strong and muscular and I get depressed when I cant work out.

 

[Gemmy]

Psychologists and behavioral scientists generally recognize two forms of motivation, although this is not universally accepted. Intrinsic motivation refers to tasks that are rewarding in and of themselves, such as the pleasure of solving a puzzle, learning, or playing a game.