Hi everybody. I'm a frequent viewer and commenter, but I've never started a thread. I've been totally slacking off my exercise, and I need some encouragement. I'll be 40 in a month and a half, and I used to belong to a gym, exercise regularly, and now I just don't. I have a treadmill and some weights. Start small, right? I'm tired and queasy all the time from Cayston side effects, but I like feeling fitter than this. Help!