Nightwriter
New member
I just wanted to follow up on my post yesterday. After yesterday's exposures (see post above) I coughed all night, even bring up plugs, and my nose is stuffed. Because I am aware of triggers, I realize today's symptoms were a direct result of what happened to me yesterday. So today, I have to do lots of extra treatments and hope that that the symptoms won't worsen. Fragrance, chemicals, obviously smoke, create inflammation and there is subsequent swelling in the airways and nasal passages that lead to the symptoms we are all so familiar with.
There are so many great fragrant free soaps, shampoos, hairgels, and even hairsprays (which I personally would not use) for those who won't give it up.
Many of these can be found on discount vitamin websites for half price -- so they end up being the same price as the harmful products. I can recommend some if you can't find these products.
Products I use:
1)Dr. Bronner's Pure Castille Soap Unscented baby mild 32oz. I put it in a dispenser.
2)Alba Botanica Strong Hold Gel (for hair) Also comes in a soft hold. Works great!
3)I sometimes use the Kiss My Face Pear soap because the fragrance is so mild. They have a new natural Shea butter soap.
4)natural fragrance free deoderant: Crystal Block, or even Walmart has something called Naturally fresh Deoderant Crystal Roll On; Tom's of Maine original deoderant stick fragrance free
5) Trader Joe's Shampoo -- Nourish Spa
Other fragrance free products that I found on line after a quick search:
nonscents.net
magick botanicals fragrance free non-aerosol hairspray
Earth Science Pure Essentials Fragrance free shampoo
Jason Daily fragrance free shampoo
I use fragrance free fabric softener sheets (Target brand is cheapest) and I use those laundry drying balls that you see in Bed Bath & Beyond type stores.
For people who refuse to give up perfume, my doctor recommends natural oils with no chemicals (I personally don't like them).
There are so many great fragrant free soaps, shampoos, hairgels, and even hairsprays (which I personally would not use) for those who won't give it up.
Many of these can be found on discount vitamin websites for half price -- so they end up being the same price as the harmful products. I can recommend some if you can't find these products.
Products I use:
1)Dr. Bronner's Pure Castille Soap Unscented baby mild 32oz. I put it in a dispenser.
2)Alba Botanica Strong Hold Gel (for hair) Also comes in a soft hold. Works great!
3)I sometimes use the Kiss My Face Pear soap because the fragrance is so mild. They have a new natural Shea butter soap.
4)natural fragrance free deoderant: Crystal Block, or even Walmart has something called Naturally fresh Deoderant Crystal Roll On; Tom's of Maine original deoderant stick fragrance free
5) Trader Joe's Shampoo -- Nourish Spa
Other fragrance free products that I found on line after a quick search:
nonscents.net
magick botanicals fragrance free non-aerosol hairspray
Earth Science Pure Essentials Fragrance free shampoo
Jason Daily fragrance free shampoo
I use fragrance free fabric softener sheets (Target brand is cheapest) and I use those laundry drying balls that you see in Bed Bath & Beyond type stores.
For people who refuse to give up perfume, my doctor recommends natural oils with no chemicals (I personally don't like them).