anonymous345
New member
I was wondering if I could get some tips on how to get the most out of my nebs. I do so many but for some reason, I don't feel like I'm getting the most out of them. Maybe it's because I'm not taking deep enough breaths, or that I'm doing them with the Vest (which I'd never done before I read about it here), or my sitting position isn't ideal for getting the medicine down deep. How do you guys do them to make sure you're getting the full benefits (sitting position, breathing rate, with or without vest, etc)? Thanks so much!