theLostMiler
New member
Tami,
I have always been told that its "okay" to take enzymes during or right after a meal... I dont have poop changes based on when I take them.
Although, its weird you say that b/c I always read the "best" way to take enzymes was like 10-20 minutes BEFORE eating so they start working before the food is in... but I think most docs understand that as long as they are in there when the food is, its doing something (it being enzymes)
I have always been told that its "okay" to take enzymes during or right after a meal... I dont have poop changes based on when I take them.
Although, its weird you say that b/c I always read the "best" way to take enzymes was like 10-20 minutes BEFORE eating so they start working before the food is in... but I think most docs understand that as long as they are in there when the food is, its doing something (it being enzymes)