Omega 3

[Cutecurlz]

Does anyone know if taking Omega 3 can help CFers with thier immune system...I heard it was good for the immune system, but what about the CF immune system?

 

[anonymous]

hey cutecurlz, did u ever get the braclets?

 

[Faust]

I take a very good complete EFA supplement now (EFA = essential fatty acids). It be teh good fur joo!

 

[anonymous]

Omega 3s are great for everyone. If you're not getting them in your diet when you eat, taking a supplement is a good idea. They're great for your hair, skin, heart. I eat alot of fish, salmon is full of 'em.
Debbie
24 w/ CF

 

[Cutecurlz]

Yes I did get the bracelettes.....ty

 

[Prussian]

...

 

[Alyssa]

Yes, I agree, they are good for everyone. Food is the best source but we all know we probably don't get enough that way. My daughter's GI doc recommended she take them. She tried for a while but felt they upset her stomach.