OUCH!

[Wheezie]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>kayleesgrandma</b></i>

I've slipped doing that before and about broke my butt! <img src="i/expressions/face-icon-small-sad.gif" border="0"></end quote></div>

LOL - I know it's not funny, but the way you phrased it cracked me up!

lightNlife, do you have an acapella, flutter, or anything thing like that to use as an alternative to the vest? I know they are no where near as effective, but still might be better than nothing. Sleeping in the recliner sounds like a good idea too, especially if you're more comfortable there.

Hope you heal up soon!! <img src="i/expressions/face-icon-small-sad.gif" border="0">

 

[Wheezie]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>kayleesgrandma</b></i>

I've slipped doing that before and about broke my butt! <img src="i/expressions/face-icon-small-sad.gif" border="0"></end quote></div>

LOL - I know it's not funny, but the way you phrased it cracked me up!

lightNlife, do you have an acapella, flutter, or anything thing like that to use as an alternative to the vest? I know they are no where near as effective, but still might be better than nothing. Sleeping in the recliner sounds like a good idea too, especially if you're more comfortable there.

Hope you heal up soon!! <img src="i/expressions/face-icon-small-sad.gif" border="0">

 

[Wheezie]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>kayleesgrandma</b></i>

I've slipped doing that before and about broke my butt! <img src="i/expressions/face-icon-small-sad.gif" border="0"></end quote>

LOL - I know it's not funny, but the way you phrased it cracked me up!

lightNlife, do you have an acapella, flutter, or anything thing like that to use as an alternative to the vest? I know they are no where near as effective, but still might be better than nothing. Sleeping in the recliner sounds like a good idea too, especially if you're more comfortable there.

Hope you heal up soon!! <img src="i/expressions/face-icon-small-sad.gif" border="0">

 

[Wheezie]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>kayleesgrandma</b></i>

I've slipped doing that before and about broke my butt! <img src="i/expressions/face-icon-small-sad.gif" border="0"></end quote>

LOL - I know it's not funny, but the way you phrased it cracked me up!

lightNlife, do you have an acapella, flutter, or anything thing like that to use as an alternative to the vest? I know they are no where near as effective, but still might be better than nothing. Sleeping in the recliner sounds like a good idea too, especially if you're more comfortable there.

Hope you heal up soon!! <img src="i/expressions/face-icon-small-sad.gif" border="0">

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[Emily65Roses]

UGH!!! Don't you hate when such a <i>stupid</i> <b>little</b> mistake makes a big deal? I hate that! Hate hate hate. I hope you feel better.

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[lightNlife]

Thanks for the well-wishes, folks. Yes, they were carpeted stairs (got a lovely rug burn on my heel from slipping) and, Yes, I do have an Acapella. I also have a Quake, which is more effective for me. The nice thing about the quake is that it causes the pulse when you breathe in as well as out. It's also doable from any position, so I've been doing it while lying flat on the floor, which is making my back feel better.

I'm pretty sure I'll be in good enough shape for church tomorrow. Good thing we have padded pews!

 

[cfcndlelady]

OMGosh! I feel your pain, LITERALLY!! I did the same exact thing last weekend here at my boyfriends. I had rug burn on my right elbow, hurt my right ankle, badly bruised my left butt cheek and hurt my tail bone. Try taking a bath in hot water with epsom salt, it will help rleieve some of the pain!

Caren 35 w/CF

 

[cfcndlelady]

OMGosh! I feel your pain, LITERALLY!! I did the same exact thing last weekend here at my boyfriends. I had rug burn on my right elbow, hurt my right ankle, badly bruised my left butt cheek and hurt my tail bone. Try taking a bath in hot water with epsom salt, it will help rleieve some of the pain!

Caren 35 w/CF

 

[cfcndlelady]

OMGosh! I feel your pain, LITERALLY!! I did the same exact thing last weekend here at my boyfriends. I had rug burn on my right elbow, hurt my right ankle, badly bruised my left butt cheek and hurt my tail bone. Try taking a bath in hot water with epsom salt, it will help rleieve some of the pain!

Caren 35 w/CF

 

[cfcndlelady]

OMGosh! I feel your pain, LITERALLY!! I did the same exact thing last weekend here at my boyfriends. I had rug burn on my right elbow, hurt my right ankle, badly bruised my left butt cheek and hurt my tail bone. Try taking a bath in hot water with epsom salt, it will help rleieve some of the pain!

Caren 35 w/CF