P90X

[LKBamberg]

Update: after trying and failing a couple of times to complete the program I've week 6! Great results so far!

 

[jpatapow]

Insanity is a far better workout for your lungs than P90X. The P90X plyometrics workout is a great cardio workout but it still isn't as intense as insanity.

 

[jpatapow]

Insanity is a far better workout for your lungs than P90X. The P90X plyometrics workout is a great cardio workout but it still isn't as intense as insanity.

 

[Havoc]

I'm more interested in bulking than I am burning tons of calories. I will do 22-30 mile bike rides (whilst singing) for lung workouts.

 

[Havoc]

I'm more interested in bulking than I am burning tons of calories. I will do 22-30 mile bike rides (whilst singing) for lung workouts.

 

[jpatapow]

If you want to bulk up, try stronglifts 5x5.