Anonymous,
When my husband and I were "friends" before we started dating, I never knew anything was different about him. When we started dating, he told me immediately and I had no idea what CF was, and felt really scared asking him about it so I did some research (mainly books) and then as the relationship progressed, I asked him questions as well as talked to his family about his CF and CF in general. In addition to that, I turned to my mom who is a nurse and she answered a lot of questions for me- more generalized medical stuff though. I can tell you what my husband's daily routine entails, hopefully that will give you some specifics to work with.
He is a full time student, doesn't work (he will once he graduates college next May). He is off of college for hte summer so he has a lot more free time- which has proved very beneficial to his weight and overall health. H e usually starts his day at 5:30 and immediately does his Pulmozyme via the nebulizer (medicaion to thin mucous in lungs, but not an antibiotic- you can google nebulizer to see what one looks like) and the Vest (www.thevest.com) at the same time for chest physiotherapy and that takes about 20 minutes total. Then he does his Tobi nebulizer (TOBI is tobramyacin which is an antibiotic, but it is especially made for use in the nebulizer in CF patients) and that takes 15-25 minutes to complete. Then he eats breakfast and drives me to work. I am in the military and we have a gym on base, so he goes to the gym for an hour or so then he goes home. When he gets home, he eats again and is usually pretty tired so he takes a nap. His nap is about an hour or two and then he is hungry again so he eats again. In the school year, he usually does some homework at this point and then will eat again. Since he is off for the summer, he will clean up the house, do the laundry, take the dogs for a walk, play on the internet, read a book...or whatever else he can find to do. Then it's time to eat again before he comes to get me from work. On Mon. Wed. and Friday. (just for the summer) he goes back to the gym on base and I join him for a workout. He only does weights, no cardio-because when he use to do a lot of cardio (it is healty for the lungs but really hard to get back into doing once stopped by a CFer) he only weighed about 135-140 at 6feet, and now he weighs about 190-195. After an hour or so at the gym, we drive home and have dinner. Then he usually takes a nap for an hour, then we watch TV or a movie while he does his pulmozyme and the vest again, then his tobi again after that. Then it's usually about 9pm and we head off to bed. That is his "typical" day. During the school year, he only got up to take me to work and go to the gym in the morning on M, W, F and he would work out in the afternoon only on M, and F.
You may notice that I said he eats a lot. He does have the digestive problems associated with CF and even though he takes ultrase enzymes (about 4-5 per meal, 2-3 per snack if needed) he still needs to eat a lot. Most CFers with digestive problems need to eat a lot more calories and fat than people without CF. Mark pay sa lot of attention to his Calorie intake and his protein intake, and even though the doctors tell him fat intake is important, he doesn't pay too much attention to it. He eats about 5500-6500 calories a day (a non CFer averages between 2000-2500 a day, maybe even a little less) and about .75 grams of protein per LEAN body mass on days he does NOT work out, and about 1.0-1.5 grams of protein per lean body mass on days he DOES workout. That requires him to eat about every two hours or so. He really likes the boost plus shakes (Same thing as ensure, only less expensive) in case he is driving or running errands and is really hungry and needs to eat or is really exhausted and just doesn't feel like cooking something right then and there (and there are no left overs to heat up).
As far as me dealing with it, It's really hard to see someone you love being sick and not feeling good. He's not always sick, but when he is I feel really bad for him and I wish it were me. When he is sick, he gets really exhausted and naps moreso than usual. So that requires me to do a lot more of the housework, in addition to working my (sometimes long) shifts at work and going to school part time (I am going back to school for pre-law) but it's a labour of love, and although it leaves me a little more exhausted at the time, it's worth it and it's a trade off because I get sick sometimes too. He does the same for me though when I am sick. Working in the hospital, I brought home the Flu (we stayed in separate rooms so he wouldn't get sick and I wore a mask when at home-only for about 4 days though) a lot my first 7 months or so and he would take on his school work, going to the gym and all the household chores (we also have two dogs and two cats which keep us busy) when I was sick and just didn't feel like doing anything.
It's hard knowing that my husband might not live to old age, but I can say that it does make us appreciate our time together a lot more. Since he and I have been together I have sure been more thankful and grateful to wake up every morning, and I appreciate the small things in life. I also share some thoughts on life that not everyone agrees with, but that's life. I live life with Mark thinking that either of us could die at any time, and his death might not be at all related to CF. It could be a car accident, a shooting, bad medications, an illness of somesort.... and that is how we both live ourlives. Nothing in life is ever guaranteed, so you might as well live it the best you can and not sweat the small stuff.
If you have more questions, please let me know. You can email me if you like- division902@hotmail.com. Also, I created a website about males with CF and infertility-you might be able to use some of it in your project, afterall, it is a part of CF for about 95-98% of men with CF. the website is www.cysticfibrosismaleinfertility.com
Take care,
Julie