as everybody else has said - Magnesium, Potassium, Sodium.....in no particular order, all linked somehow, lack of any/all of them can cause cramps.
Although I quite like bree's response, your leg COULD be falling off you know, WAY more interesting than boring old mineral deficiencies *yawn*, please can we have something original happening on these boards <img src="i/expressions/face-icon-small-happy.gif" border="0">
PS if the leg Bree is sending you is too short, let me know, I have a super long chicken looking leg I can send you instead, i don't use mine anymore, constantly sitting on my butt.
Although I quite like bree's response, your leg COULD be falling off you know, WAY more interesting than boring old mineral deficiencies *yawn*, please can we have something original happening on these boards <img src="i/expressions/face-icon-small-happy.gif" border="0">
PS if the leg Bree is sending you is too short, let me know, I have a super long chicken looking leg I can send you instead, i don't use mine anymore, constantly sitting on my butt.