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Thank you Risa!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
Thank you Risa!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
Thank you Risa!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
Thank you Risa!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
Stay well and breathe easy!
Thank you Risa!
<br />
<br />My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
<br />
<br />Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
<br />
<br />Stay well and breathe easy!
<br />
<br />My lung function has hands down skyrocketed once I started training. I took two weeks off of running and I can't wait to get back on the treadmill since I can actually feel a difference since I stopped. Working out has been the most important piece of the puzzle with my Post Transplant care.
<br />
<br />Glad to see you are doing so well! That makes me very happy. I remember reading your tx story when I was getting listed for mine and I always find you so inspirational.
<br />
<br />Stay well and breathe easy!
Margaret
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
Margaret
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
Margaret
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
Margaret
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
I posted your article on Transplantbuddies Transplant Sharing exchange forum.
What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
Keep on Running!
Margaret
<br />
<br />I posted your article on Transplantbuddies Transplant Sharing exchange forum.
<br />
<br />What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
<br />
<br />Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
<br />
<br />Keep on Running!
<br />
<br />I posted your article on Transplantbuddies Transplant Sharing exchange forum.
<br />
<br />What percentage did your pft increase to after running? what speed do you run at and for how long? Do you break out into a sweat quickly or does it take a few minutes?
<br />
<br />Join TransplantBuddies PLEASE~ We need some encouraging folks on the site for those who are waiting.
<br />
<br />Keep on Running!
I will definitely join Transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I will definitely join Transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I will definitely join Transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I will definitely join Transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
I'll visit transplant buddies!
I will definitely join Transplant buddies!
<br />
<br />I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
<br />
<br />If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
<br />
<br />At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
<br />
<br />I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
<br />
<br />I'll visit transplant buddies!
<br />
<br />I forget exactly how much they went up. But I can check my PFTs. I tend to save all of them.
<br />
<br />If I'm running a short distance (like 1 to 3 miles) I'm okay to do a 9 minute mile. When I was doing the longer distances I was hovering around an 11 minute mile. I was averaging between 10 and 11 minute miles for Half Marathon.
<br />
<br />At first when I started training I was sweating profusely. My face would get beat red and it was quite ridiculous. As I got used to running, I would start to really sweat around 4 miles.
<br />
<br />I would definitely say through the whole training process, my legs gave me more trouble than my lungs. True story.
<br />
<br />I'll visit transplant buddies!