I'm 26 with C/F and I am able to maintain fairly active hobbies such as kickboxing and surfing. Recently I’ve been getting cramps regularly esp. side stitches. After some reading I found one of the theories behind them is a low sodium level, this week I’ve upped my salt intake and they seem to have gotten better, though I’ve only when to 2 classes this week. I’m interested in knowing if anyone else noticed a correlation between cramps and salt intake.Chris