I went and picked up the lexapro , but haven't taken any yet. I have had a lot of changes in my life in the past 2 years . My sister passing away , daughter ( my baby) moving out on her own. Having to quit my job b/c of the cf. And the anxiety has just taken over. I got sick last week some type of virus that really messed up my breathing and the anxiety and panic attacks got worse. But I am getting a little more exercise since it's warming up outside . My mom gave me a herbal stuff called True Calm and it really helps and it's cheap. Makes me a little sleepy but that's ok I could use a nap. I sleep great at night. If this herbal thing doesn't work out for some reason I'll try the lexapro. Thanks for all your help everyone