imported_Momto2
New member
I had pretty severe stomach pain from as far back as I can remember till about age 20. I finally was on my own at grad school and figured out that if I didnt eat fat (only lean chicken, fish, turkey), cut way back on the starchy carbos and went heavy of the fruit and veggies, the pain was pretty much gone. I dont do dairy except yogurt. Whenever I cheat, the pain is back. It seems like my system got a whole lot more efficient and absorbed more when I cut out the high calorie food and I had no problem maintaining weight (actually, I gained too much!) But every person is different, everyone's CF seems very individualized. Try eliminating certain stuff, adding others, see what works for you. No matter what I eat, I still have very bad reflux, but it is paralyzingly bad if I eat anything fatty. No liver of kidney problems here. I am a big fan of experimenting safely and knowledgeably. If you are too thin or too heavy, it will negatively affect your immune system/lungs. The small and frequent meal suggestion is excellent.