I was just wondering what does everyone do to relax when they are stressed out? I love to listen to music and read. Very relaxing! <img src="i/expressions/face-icon-small-happy.gif" border="0">
Reading is always a good one. I have a two year old so whenever my boyfriend allows me the time I love to escape into the tub with a good book. Even if it's only 15-20 min!!!
Reading is always a good one. I have a two year old so whenever my boyfriend allows me the time I love to escape into the tub with a good book. Even if it's only 15-20 min!!!
Whenever im stressed, i find myself just wanting to lay down and take a little nap. If i can't do that, i usually listen to music or read a book and waste time on the internet.
playing with your pets always helps a lot <img src="i/expressions/face-icon-small-smile.gif" border="0">
Do you play any card games or other games on the internet or somthing like that?
Reading is a good one, just make sure you're not reading heavy books that will make you more stressed out. A good ole fictional romance novel or any fictional book w/ a happy ending would be good.
There are lots of ladies responding to this one....Sorry anonymous, if you are male. So, from a guy's point of view: If I'm stressed, it usually means I'm losing control of something or other....So, I get on my motorcycle and take control of 100 horse power....<img src="i/expressions/face-icon-small-happy.gif" border="0">
If I have the day off I go rock climbing. Either to an indoor gym when its cold or outdoors when it is nice out. If I have work I play video games or talk to friends. A good party also helps relieve pressure.
I walk read beat the cr*p out of my punching bag if it is simple stress. But I have ptsd makes lot of stress very bad. So if it is real bad I take valium & xanax.
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