I used to be pretty bad about remembering my treatments, too. There was always something else I either would rather be, or should be, doing. But when I started to get more frequent infections, I buckled down. Plus I had my mom, sister, father, and boyfriend all nagging me. I'm glad they do, though ^_^ Now that I'm living on my own, Rick (bf) does my CPT before he leaves for work, so if I don't remember, he does! As far as using a device for therapy, I use the acapella after my nebs in the evening. I don't have much of a problem concentrating on it. Usually I pull up an article or something on the internet and do it while I'm reading.