Need some urgent help here before its too late. Please read it all and comment if you have any help.
I have been on 4lpm oxygen from a concentrator for when sitting/idle + very light movement like standing or going to toilet, light walk/steps etc now and this usually keeps my o2 from around 85-90 when idle and mid 70s when moving.
My sats drop really fast as above so i was told to switch to an o2 cylinder on 6lpm recovery for when moving more and even though they still could drop into mid 70s they would come back up to 90+ in no time. Basically it was used as a quick recovery from a cylinder when you sit down etc instead of the usual 4lpm flow from the concentrator to bring sats up super quick as the longer they stay in the low range the worse the internal damage is.
Now I've been getting by like this but major problem
Recently my sats have dropped a little more overall (could be the humid weather recently)
The problem is that 4 lpm is no longer enough and keeps my sats at 78-82 SITTING/IDLE and i feel bad especially when sleeping as i cant sleep as its too low so doesnt feel great
If i turn it up more ill get co2 retention and get headaches and my sats will come down again as a result
And when light moving I've seen it drop to as low as 63 on 4lpm whereas before it was mid 70s
And even when plugged into the cyclinder at 6lpm i am lower than what i was and sats don't raise to the same figure they used too so i could do with more when moving
Now low o2 levels result in organ damage, a heart attack and potentially death anything under 88 really but especially as low as im getting and at the same time too much co2 can kill you for taking in higher oxygen
What the hell do i do?
I've been told by so many people now the bipap helps prolong life and has worked literally miracles as apparently it expels co2 etc in the night. Does anyone use one or have any input or feedback on it
And lastly i only have a nasal cannula which apparently can only take max 6 so what would i need to have on the concentrator if they somehow can swap to one that goes higher than 5?
So confused because i want to start exercise as that should supposedly help sats but at the same time the fear of killing myself and the sheer fact that i am confused on how to exercise with sats like these is really detrimental.
I have been on 4lpm oxygen from a concentrator for when sitting/idle + very light movement like standing or going to toilet, light walk/steps etc now and this usually keeps my o2 from around 85-90 when idle and mid 70s when moving.
My sats drop really fast as above so i was told to switch to an o2 cylinder on 6lpm recovery for when moving more and even though they still could drop into mid 70s they would come back up to 90+ in no time. Basically it was used as a quick recovery from a cylinder when you sit down etc instead of the usual 4lpm flow from the concentrator to bring sats up super quick as the longer they stay in the low range the worse the internal damage is.
Now I've been getting by like this but major problem
Recently my sats have dropped a little more overall (could be the humid weather recently)
The problem is that 4 lpm is no longer enough and keeps my sats at 78-82 SITTING/IDLE and i feel bad especially when sleeping as i cant sleep as its too low so doesnt feel great
If i turn it up more ill get co2 retention and get headaches and my sats will come down again as a result
And when light moving I've seen it drop to as low as 63 on 4lpm whereas before it was mid 70s
And even when plugged into the cyclinder at 6lpm i am lower than what i was and sats don't raise to the same figure they used too so i could do with more when moving
Now low o2 levels result in organ damage, a heart attack and potentially death anything under 88 really but especially as low as im getting and at the same time too much co2 can kill you for taking in higher oxygen
What the hell do i do?
I've been told by so many people now the bipap helps prolong life and has worked literally miracles as apparently it expels co2 etc in the night. Does anyone use one or have any input or feedback on it
And lastly i only have a nasal cannula which apparently can only take max 6 so what would i need to have on the concentrator if they somehow can swap to one that goes higher than 5?
So confused because i want to start exercise as that should supposedly help sats but at the same time the fear of killing myself and the sheer fact that i am confused on how to exercise with sats like these is really detrimental.