I am using Veramyst. I really like it. You dont get that nasty taste of it running down the back of your throat and it doesnt hurt (as long as you point it away from your nasal septum (sp?)). I was on Rhinoquart (sp?) Aqua and Astelin. Veramyst replaced the Rhinoquart. After a while, I felt that I didnt need the Astelin anymore, so I stopped it since my doctor told me I could if I felt like it wasnt help.