Vitamin D

bagged2drag

Active member
I take vitamin d as well. My levels vary from about 1 to about 11, about half what it should be on a good day, to barely detectable on a bad day (well, not day by day). I too have a lot of fatigue and sleep problems, but I don't really know if it is related.
 

bagged2drag

Active member
I take vitamin d as well. My levels vary from about 1 to about 11, about half what it should be on a good day, to barely detectable on a bad day (well, not day by day). I too have a lot of fatigue and sleep problems, but I don't really know if it is related.
 

bagged2drag

Active member
I take vitamin d as well. My levels vary from about 1 to about 11, about half what it should be on a good day, to barely detectable on a bad day (well, not day by day). I too have a lot of fatigue and sleep problems, but I don't really know if it is related.
 

bagged2drag

Active member
I take vitamin d as well. My levels vary from about 1 to about 11, about half what it should be on a good day, to barely detectable on a bad day (well, not day by day). I too have a lot of fatigue and sleep problems, but I don't really know if it is related.
 

bagged2drag

Active member
I take vitamin d as well. My levels vary from about 1 to about 11, about half what it should be on a good day, to barely detectable on a bad day (well, not day by day). I too have a lot of fatigue and sleep problems, but I don't really know if it is related.
 

fugikitten2087

New member
It is in fact related. I'm on Vit. D supplements. My Dr. has explained to me in detail how important Vit. D is. He told me that the ideal levels have been changed to 85 how ever 25-35 is exceptable. They proven that people that live in the more nothern states of the US have a high depression level due to lack of vit. D since we get most of the D from sunlight it makes since. I've been on the suppliement for 2 years now. And my levels are still horriblly low how-ever when they get higher I get happier.. I wish you luck.
 

fugikitten2087

New member
It is in fact related. I'm on Vit. D supplements. My Dr. has explained to me in detail how important Vit. D is. He told me that the ideal levels have been changed to 85 how ever 25-35 is exceptable. They proven that people that live in the more nothern states of the US have a high depression level due to lack of vit. D since we get most of the D from sunlight it makes since. I've been on the suppliement for 2 years now. And my levels are still horriblly low how-ever when they get higher I get happier.. I wish you luck.
 

fugikitten2087

New member
It is in fact related. I'm on Vit. D supplements. My Dr. has explained to me in detail how important Vit. D is. He told me that the ideal levels have been changed to 85 how ever 25-35 is exceptable. They proven that people that live in the more nothern states of the US have a high depression level due to lack of vit. D since we get most of the D from sunlight it makes since. I've been on the suppliement for 2 years now. And my levels are still horriblly low how-ever when they get higher I get happier.. I wish you luck.
 

fugikitten2087

New member
It is in fact related. I'm on Vit. D supplements. My Dr. has explained to me in detail how important Vit. D is. He told me that the ideal levels have been changed to 85 how ever 25-35 is exceptable. They proven that people that live in the more nothern states of the US have a high depression level due to lack of vit. D since we get most of the D from sunlight it makes since. I've been on the suppliement for 2 years now. And my levels are still horriblly low how-ever when they get higher I get happier.. I wish you luck.
 

fugikitten2087

New member
It is in fact related. I'm on Vit. D supplements. My Dr. has explained to me in detail how important Vit. D is. He told me that the ideal levels have been changed to 85 how ever 25-35 is exceptable. They proven that people that live in the more nothern states of the US have a high depression level due to lack of vit. D since we get most of the D from sunlight it makes since. I've been on the suppliement for 2 years now. And my levels are still horriblly low how-ever when they get higher I get happier.. I wish you luck.
 

thefrogprincess

New member
I live in Seattle and a number of health issues related to lack of vit D are extremely common here because of our lack of sun. Our rates of depression are very high compaired to most of the country.
 

thefrogprincess

New member
I live in Seattle and a number of health issues related to lack of vit D are extremely common here because of our lack of sun. Our rates of depression are very high compaired to most of the country.
 

thefrogprincess

New member
I live in Seattle and a number of health issues related to lack of vit D are extremely common here because of our lack of sun. Our rates of depression are very high compaired to most of the country.
 

thefrogprincess

New member
I live in Seattle and a number of health issues related to lack of vit D are extremely common here because of our lack of sun. Our rates of depression are very high compaired to most of the country.
 

thefrogprincess

New member
I live in Seattle and a number of health issues related to lack of vit D are extremely common here because of our lack of sun. Our rates of depression are very high compaired to most of the country.
 
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