Vitamin K Supplement

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erock77

Member
Take ADEK or CF Source vitamins minimally, they have vitamin K in water soluble form. It's normally a fat soluble vitamin which is why we don't absorb it well. I take 2/day plus 5mg of mephyton BID, pretty much the max.
 
E

erock77

Member
Take ADEK or CF Source vitamins minimally, they have vitamin K in water soluble form. It's normally a fat soluble vitamin which is why we don't absorb it well. I take 2/day plus 5mg of mephyton BID, pretty much the max.
 
E

erock77

Member
Take ADEK or CF Source vitamins minimally, they have vitamin K in water soluble form. It's normally a fat soluble vitamin which is why we don't absorb it well. I take 2/day plus 5mg of mephyton BID, pretty much the max.
 
E

erock77

Member
Take ADEK or CF Source vitamins minimally, they have vitamin K in water soluble form. It's normally a fat soluble vitamin which is why we don't absorb it well. I take 2/day plus 5mg of mephyton BID, pretty much the max.
 
E

erock77

Member
Take ADEK or CF Source vitamins minimally, they have vitamin K in water soluble form. It's normally a fat soluble vitamin which is why we don't absorb it well. I take 2/day plus 5mg of mephyton BID, pretty much the max.
 
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