kirstynkoffs
New member
I was always aware cf'ers needed more salt however until i started at my current clinic i wasnt aware just HOW
<br />much. The australian guidelines for adults are between 4000-6000 mg daily, higher with excessive heat or excersion. Though im not sure what this translates to for children, it may be higher than you are thinking? A gatorade only has between 200-300mg (depending on type) here, though there is a new one with 600mg. As im sure im repeating, without adequate salt cfers will not absorb fluid so they can drink as much as they like but without salt wont hydrate. Apologies if you know all this already but it is something i didnt fully acknowledge until it was pointed out recently so im sure others are in the same boat! For me low sodium equates to body aches. Cramps and thick sticky gunk which eventually gives me a chest infection. Good luck!!!
<br />much. The australian guidelines for adults are between 4000-6000 mg daily, higher with excessive heat or excersion. Though im not sure what this translates to for children, it may be higher than you are thinking? A gatorade only has between 200-300mg (depending on type) here, though there is a new one with 600mg. As im sure im repeating, without adequate salt cfers will not absorb fluid so they can drink as much as they like but without salt wont hydrate. Apologies if you know all this already but it is something i didnt fully acknowledge until it was pointed out recently so im sure others are in the same boat! For me low sodium equates to body aches. Cramps and thick sticky gunk which eventually gives me a chest infection. Good luck!!!