So this is my first time posting. i'm a 27 y/o with CF and for the most part have remained pretty healthy growing up but recently in the past year or two my infections have been hitting more frequently and stronger than before. As opposed to being on IV antibiotics once every 3 or 4 years, Ive found myself on them once every 3 or 4 months in the last two years.
I work full-time 40 hour weeks at a desk job but have been finding it difficult to work and maintain my health. When I'm healthy right after antibiotics I'm fine for exercising and eating and all those things I need to do. However, as I get sick my ability to exercise is way down as I find when I get home from work I'm just exhausted. I find I usually go to work, come home, sleep, wake up for a while, eat and then sleep and get up for work.
I guess what I was wondering was what type of a work schedule do people here manage to balance with their health. Are people able to maintain a fulltime schedule while keep their health up. Or do people here work a reduced work week in order to better maintain their health. Also I guess, if people do work a reduced level, at what point did you realize you needed to do that. Sorry for the length of this but I'm starting to realize I might not be able to balance both work and health and was just curious how other people manage.
I work full-time 40 hour weeks at a desk job but have been finding it difficult to work and maintain my health. When I'm healthy right after antibiotics I'm fine for exercising and eating and all those things I need to do. However, as I get sick my ability to exercise is way down as I find when I get home from work I'm just exhausted. I find I usually go to work, come home, sleep, wake up for a while, eat and then sleep and get up for work.
I guess what I was wondering was what type of a work schedule do people here manage to balance with their health. Are people able to maintain a fulltime schedule while keep their health up. Or do people here work a reduced work week in order to better maintain their health. Also I guess, if people do work a reduced level, at what point did you realize you needed to do that. Sorry for the length of this but I'm starting to realize I might not be able to balance both work and health and was just curious how other people manage.