have any of you tried out crossfit? it looks pretty intense but you can taylor it to your abilities...just wanted to see if any of you have tried it and what you thought about it, how your lungs benefitted or didn't, challenges, etc.
have any of you tried out crossfit? it looks pretty intense but you can taylor it to your abilities...just wanted to see if any of you have tried it and what you thought about it, how your lungs benefitted or didn't, challenges, etc.
have any of you tried out crossfit? it looks pretty intense but you can taylor it to your abilities...just wanted to see if any of you have tried it and what you thought about it, how your lungs benefitted or didn't, challenges, etc.
I have tried it and loved it. They offer great support and motivation, they being the coaches and your fellow gym buddies. Insanity and P90X are also great programs that you can tailor to your ability and you can do those in the comfort of your home. I am currently doing P90X.<br>
I have tried it and loved it. They offer great support and motivation, they being the coaches and your fellow gym buddies. Insanity and P90X are also great programs that you can tailor to your ability and you can do those in the comfort of your home. I am currently doing P90X.<br>
I have tried it and loved it. They offer great support and motivation, they being the coaches and your fellow gym buddies. Insanity and P90X are also great programs that you can tailor to your ability and you can do those in the comfort of your home. I am currently doing P90X.<br>
thanks so much for responding! i'm really sad because with my work schedule I discovered I can't ever make it to the particular crossfit gym O want to go to where several of my friends go. they don't have any workout times that aren't overlapped by me being at work or in the middle of my commute. <img src="i/expressions/face-icon-small-sad.gif" border="0"> i'm pretty disappointed about it because it looks like such a great holistic way to workout and be supported by friends there doing the same thing with you.
thanks so much for responding! i'm really sad because with my work schedule I discovered I can't ever make it to the particular crossfit gym O want to go to where several of my friends go. they don't have any workout times that aren't overlapped by me being at work or in the middle of my commute. <img src="i/expressions/face-icon-small-sad.gif" border="0"> i'm pretty disappointed about it because it looks like such a great holistic way to workout and be supported by friends there doing the same thing with you.
thanks so much for responding! i'm really sad because with my work schedule I discovered I can't ever make it to the particular crossfit gym O want to go to where several of my friends go. they don't have any workout times that aren't overlapped by me being at work or in the middle of my commute. <img src="i/expressions/face-icon-small-sad.gif" border="0"> i'm pretty disappointed about it because it looks like such a great holistic way to workout and be supported by friends there doing the same thing with you.
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