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Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Happy Birthday Wanderlost! You keep going girl! Think its amazing how you have had 3kids. got your self a career, and stayed so well. Well done you nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

Ive been going to water parks and public swimming pools for years. If anything its made me stay healthy and active, giving me a better lung function! All that running about at a water park and swimming does you good!! nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

I spit out into a sputum pot that i get from clinic. ihave about a 100 at home! After ive used one, i wash it out and use it again, and then after that use a fresh new sputum pot? Do you guys not get these??? nicola xx

Hey! My pfts have always been around the 60s, but about 2years ago they dropped all the way down to 15%. This was a very scary time for me! through hard work and determination ive managed to double my pft to around 30%. i no i will never be as good as 60% because of lung damage. but im so proud...

Hey! My pfts have always been around the 60s, but about 2years ago they dropped all the way down to 15%. This was a very scary time for me! through hard work and determination ive managed to double my pft to around 30%. i no i will never be as good as 60% because of lung damage. but im so proud...