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So 1 years ago I went to the CF clinic, and I went from 101% to 92% (had been 2 years or so since last visit cause it was expensive but starting to go again). They said 92% is relatively good, but not that great. X rays were done and they said parts of my lung stopped working. So after that...

So 1 years ago I went to the CF clinic, and I went from 101% to 92% (had been 2 years or so since last visit cause it was expensive but starting to go again). They said 92% is relatively good, but not that great. X rays were done and they said parts of my lung stopped working. So after that...

When I say visible veins I don't mean a gross visible. But like a muscular visible.

When I say visible veins I don't mean a gross visible. But like a muscular visible.

So I've always wanted abs, pecs, and veins to show in my arms. Basically, muscular. But I've always read that you have to remove the fat in between muscle and skin. And I have to have a calorie deficit to do that. But my docs say I must eat 3,000 calories in a normal day and 4,000 if I workout...

So I've always wanted abs, pecs, and veins to show in my arms. Basically, muscular. But I've always read that you have to remove the fat in between muscle and skin. And I have to have a calorie deficit to do that. But my docs say I must eat 3,000 calories in a normal day and 4,000 if I workout...