I have to admit that I haven't always been the best about exercising/doing PT and taking my meds. In fact I probably could have been the poster child for the "CF Slacker" for many years. In the last few weeks though, I have been really vigilant about exercising everyday and doing all my meds......and I feel GREAT!!!! The way I am feeling right now is definitely enough motivation to keep going! I can't WAIT to see my numbers at my doc appt in January.
Anyway, just wanted to give a little encouragement to all the slackers out there. Try doing everything perfectly for a few weeks and I bet the difference it makes in how you feel will make you want to keep it up!
Anyway, just wanted to give a little encouragement to all the slackers out there. Try doing everything perfectly for a few weeks and I bet the difference it makes in how you feel will make you want to keep it up!