ehtansky21
New member
O.K., so I finally found a recipe for a "no added sugar" nutritional drink.
I tried my best to mimic the protein, fat and calorie content of Nutren Jr.
Here it goes....
1/4 cup Organic Lowfat Plain Kefir (best price at Sunflower market)
1/2 cup Naked Juice (strawberry & banana, red machine or blue machine)... this is where the high fiber comes in
1/4 cup Organic Coconut Milk (the only one that worked is the Whole foods brand, all others were to clumpy and the coconut would be left at the bottom of his drink)
2 tablespoons Jarrow unflavored protein powder (best price found at Vitacost.com)
1/2 teaspoon olive oil
Also I found that cocoa powder and agave necter instead of the naked juice tasted quite yummy. It was too sweet for ethan though, he could only drink half ( he does not like large amounts of sweet things though)
Any positive or negative comments, would be much appreciated.
I tried my best to mimic the protein, fat and calorie content of Nutren Jr.
Here it goes....
1/4 cup Organic Lowfat Plain Kefir (best price at Sunflower market)
1/2 cup Naked Juice (strawberry & banana, red machine or blue machine)... this is where the high fiber comes in
1/4 cup Organic Coconut Milk (the only one that worked is the Whole foods brand, all others were to clumpy and the coconut would be left at the bottom of his drink)
2 tablespoons Jarrow unflavored protein powder (best price found at Vitacost.com)
1/2 teaspoon olive oil
Also I found that cocoa powder and agave necter instead of the naked juice tasted quite yummy. It was too sweet for ethan though, he could only drink half ( he does not like large amounts of sweet things though)
Any positive or negative comments, would be much appreciated.