<div>I've been a vegetarian for 13 years. I have almond milk in my cereal instead of real milk.</div><div><br></div><div><a href="http://www.livestrong.com/article/374696-foods-to-avoid-for-mucus-production/">http://www.livestrong.com/article/374696-foods-to-avoid-for-mucus-production/</a></div>