Hey alls,
I finished school about a week or two ago and my sleeping habits are going down the drain again. I hate it. I don't get tired until about 5am, and it's impossible for me to wake up before 1 or 2 pm. I freaking hate it. I used to think it was depression, but i kinda just think it's probably the main reason i do get depressed.
Anyways, what's the best sleeping pill that any of you have been on, one that doesn't make you all messed up in the morning. Ive tried over the counter ones (they mess me up hard the next day), velarian, melatonin (those two do nothing). I'm gonna ask my doc next time i see him, just wanted to get a couple of ideas before i see him
thanks
Kiel
I finished school about a week or two ago and my sleeping habits are going down the drain again. I hate it. I don't get tired until about 5am, and it's impossible for me to wake up before 1 or 2 pm. I freaking hate it. I used to think it was depression, but i kinda just think it's probably the main reason i do get depressed.
Anyways, what's the best sleeping pill that any of you have been on, one that doesn't make you all messed up in the morning. Ive tried over the counter ones (they mess me up hard the next day), velarian, melatonin (those two do nothing). I'm gonna ask my doc next time i see him, just wanted to get a couple of ideas before i see him
thanks
Kiel