Vampy,
I believe I suffered from DIOS most of my childhood and it went undiagnosed. It wasn't until I found Miralax that things really got better. I now take one capful of Miralax every night after dinner. It has helped tremendously. I recommend getting the big bottles of Miralax at Costco if you can... much cheaper!
On a side note: before I discovered the miracle powder, I noticed that eating small meals more often rather than big meals helped, as well as exercising.
I believe I suffered from DIOS most of my childhood and it went undiagnosed. It wasn't until I found Miralax that things really got better. I now take one capful of Miralax every night after dinner. It has helped tremendously. I recommend getting the big bottles of Miralax at Costco if you can... much cheaper!
On a side note: before I discovered the miracle powder, I noticed that eating small meals more often rather than big meals helped, as well as exercising.