thefrogprincess
New member
After ovulation your body temperature rises due to increased progesterone in your system. Also, your cervical mucus thins out the closer you get to ovulating. So by charting both you know when you are fertile and increase your chances of concieving. I am using www.fertilityfriend.com to track my temp and mucus. You can also use charting to just keep track of your periods too.