Flushing your sinuses might help. I agree also with Melx-- prop yourself up at night with pillows. I sleep with tons of pillows and it really helps my sinus drainage. Even after multiple surgeries I get some drainage from my sinuses. I have been known to breath in some of my Hypertonic Saline into my nose-- lovely I know. I find it helps some days.
Another thing I do is heat right on the sinuses (cheeks and forehead). I find it helps to drain them better. Also I have my hubby rub my feet and occasionally it will get my sinuses to drain (there are pressure points on your feet related to your sinuses).
Another thing I do is heat right on the sinuses (cheeks and forehead). I find it helps to drain them better. Also I have my hubby rub my feet and occasionally it will get my sinuses to drain (there are pressure points on your feet related to your sinuses).