mamaScarlett
Active member
I am getting bad energy slumps midday.
I'd nap but I can't always do that plus I'm not a good daytime sleeper, never have been.
I wake up around 8, have breakfast, do therapy and take care of L.O. From about 11-2 I have no energy. I just want to lay on the sofa and veg. My legs ache, my eyes ache. Its really weird.
My pfts are decent right now, I don't have an infection, no 'reason' I can think of.
Does anyone else get these and please share what you are doing to try to help it.
plus I was wondering-for those of you that are coffee drinkers, do you think it helps this?-or harms it?
I'd nap but I can't always do that plus I'm not a good daytime sleeper, never have been.
I wake up around 8, have breakfast, do therapy and take care of L.O. From about 11-2 I have no energy. I just want to lay on the sofa and veg. My legs ache, my eyes ache. Its really weird.
My pfts are decent right now, I don't have an infection, no 'reason' I can think of.
Does anyone else get these and please share what you are doing to try to help it.
plus I was wondering-for those of you that are coffee drinkers, do you think it helps this?-or harms it?