bonie baby,
to be honest my morning routine takes a while. i get up, feed LO and myself, do therapy and shower-thats over generally around 11-11:30.
half the days already over.
and thats when the tiredness sets in. after showering i give LO lunch, we read and then she naps at 12.
i feel like i really can't get anything 'done' in my day until around 3 or so.
so for me to go out of the house in the a.m would be pretty hard. i guess i could juggle things around. but my a.m therapy can not be moved.
i know that all moms are tired-but i'm just trying to asses, are they as tired as me?-or is this normal? i mean, my legs hurt, my shoulders, my eyes...and often its so hard i really can't even get up.
as for emotional sides-i was dx'd with post traumatic stress disorder in 06, from childhood abuse. so i am very aware of feeling more depressed, and the difference between a few bad days and a mindset forming. thats why i called to start talking to someone again.
i know that emotional symptoms can be felt physically-i don't know if thats what i'm feeling. i'm more concerned thats its something physically wrong. but i guess we'll see.
now that spring is here, getting out would def help me.
michele-
may i ask what it is that you were exposed to that was making you tired?