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65rosessamurai
Guest
Yep, I'll admit that even I went through some various types of depression...probably the most devastating one was when I was dumped by a gf whom I thought "Was the one". It took me over a year to get over the biggest part of her, but I had the resources of talking to some people, and my parents (mom) had suggested I go to a few church-related seminars to "seek myself". I really think it helped to get me started in understanding myself... I think it was something which helped me focus on some goals (short and long-term) and it seems when you have found a goal in life, you feel you have more meaning. Also, if you focus on your strengths and weaknesses, you can find it a challenge to overcome the weakenesses.
And, yes although it sucks to be in depression (and worse when it feels you pull everyone down), the first step is to recognize you are in that state and are reaching out for help...everyone will grab your hand!
I also hope that you have the resources to seek professional help as well as someone whom you can confide in.
Oh, yes, one last thing....Take everything ONE Day At A TIME...and try not to feel overwhelmed <img src="i/expressions/face-icon-small-wink.gif" border="0">
Take care...(((HUGS)))
And, yes although it sucks to be in depression (and worse when it feels you pull everyone down), the first step is to recognize you are in that state and are reaching out for help...everyone will grab your hand!
I also hope that you have the resources to seek professional help as well as someone whom you can confide in.
Oh, yes, one last thing....Take everything ONE Day At A TIME...and try not to feel overwhelmed <img src="i/expressions/face-icon-small-wink.gif" border="0">
Take care...(((HUGS)))