coltsfan715
New member
I can understand why you would take them 15 minutes beforehand - because you would want to give the med time to get into your system so the enzymes could assist you in digesting the food from the very first bite to the very last.
That being said I have been told by my doc it is best to take them with the first bite of food. For the same reason - so they are in your system and helping digest ALL the food. I used to take them towards the end of my meals because I would always just get hungry and never took time to take them before eating. I never had any MAJOR problems with taking them after meals, but I take them before meals now since the doc recommended and everything is fine.
Lindsey
That being said I have been told by my doc it is best to take them with the first bite of food. For the same reason - so they are in your system and helping digest ALL the food. I used to take them towards the end of my meals because I would always just get hungry and never took time to take them before eating. I never had any MAJOR problems with taking them after meals, but I take them before meals now since the doc recommended and everything is fine.
Lindsey