Hi Melissa, Have you considered Yoga? It has been a very easy way for me to reduce stress and keep fit. You can start very simple, and do it right at home. I study hatha yoga, which focuses more on the streatching and breathing rather than buring fat like some of these modern yoga classes. The breathing can be a little challenging if you aren't feeling well, but it also helps with airway clearance. I do my yoga routiene for about half an hour after I do my pulmozyme. and afterwards, I feel more relaxed and limber. It helps stretch those muscles that you pull during coughing fits, and the best part is that you can taylor it to your needs, and go at your own pace. This is a good website with step by step yoga postures, but buying a simple video is a good start. <www. santosha.com/asanas/asana.html>You ladies with the irregular periods should have the obgyn check you. I know CF might affect your cycle, but better safe than sorry. Perhaps a birth control would help regulate them. I am on the Depo-provera shot and have responded ideally. Also, this type of bc does not go through our digestive system and is less likley to encounter problems, plus you only have to worry about it once every three months! And it is less likley to be affected by antibiotics. If you are bloating, it is most likley caused by enzyme defficiancy, or that they are deactivated by stomach acid. Take tums every day, or have your doctor prescribe an antacid. Also, you may have a CF diabeties issue. <a target=new class=ftalternatingbarlinklarge href="https://www.santosha.com/anasas">null</a>