exercise

[nicolaj]

has anyone seen a vast improvement in there lung function readings from exercising? i no it is proven to help, but was just wanting to hear your stories.

 

[nicolaj]

has anyone seen a vast improvement in there lung function readings from exercising? i no it is proven to help, but was just wanting to hear your stories.

 

[nicolaj]

has anyone seen a vast improvement in there lung function readings from exercising? i no it is proven to help, but was just wanting to hear your stories.

 

[jfarel]

I've had mine go up 5 percent or so. Can't totally attribute to exercise alone but exercise is a big factor.

 

[jfarel]

I've had mine go up 5 percent or so. Can't totally attribute to exercise alone but exercise is a big factor.

 

[jfarel]

I've had mine go up 5 percent or so. Can't totally attribute to exercise alone but exercise is a big factor.

 

[NoExcuses]

no improvement but i've kept my PFT's at or above FEV1 of 95 for the past 10 years.....

 

[NoExcuses]

no improvement but i've kept my PFT's at or above FEV1 of 95 for the past 10 years.....

 

[NoExcuses]

no improvement but i've kept my PFT's at or above FEV1 of 95 for the past 10 years.....

 

[nicolaj]

hey 5% is better than nothing. xxxx<img src="i/expressions/heart.gif" border="0">

 

[nicolaj]

hey 5% is better than nothing. xxxx<img src="i/expressions/heart.gif" border="0">

 

[nicolaj]

hey 5% is better than nothing. xxxx<img src="i/expressions/heart.gif" border="0">

 

[Chaggie]

I believe exercise is just as important as treatment in keeping lung functions up, and attribute my being as healthy as I am at 34 to being as active as i can.

 

[Chaggie]

I believe exercise is just as important as treatment in keeping lung functions up, and attribute my being as healthy as I am at 34 to being as active as i can.

 

[Chaggie]

I believe exercise is just as important as treatment in keeping lung functions up, and attribute my being as healthy as I am at 34 to being as active as i can.

 

[Diane]

Yep, walking on the treadmill has helped my lung function go up a small amount also ( any amount up, no matter how small is good). It also has given me a bit more stamina, which we all could use.

 

[Diane]

Yep, walking on the treadmill has helped my lung function go up a small amount also ( any amount up, no matter how small is good). It also has given me a bit more stamina, which we all could use.

 

[Diane]

Yep, walking on the treadmill has helped my lung function go up a small amount also ( any amount up, no matter how small is good). It also has given me a bit more stamina, which we all could use.

 

[NoExcuses]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>nicolaj</b></i>

i no it is proven to help, .</end quote></div>

i think it is proven to help.

look at lance armstrong. highest lung capacity of any human on earth. granted, he probably started off pretty high but it's as high as it is because of his exercise.

measure it a few years after he retired and it will be lower. guarenteed.

exericse forces the lungs to be more effective and efficient

 

[NoExcuses]

<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>nicolaj</b></i>

i no it is proven to help, .</end quote></div>

i think it is proven to help.

look at lance armstrong. highest lung capacity of any human on earth. granted, he probably started off pretty high but it's as high as it is because of his exercise.

measure it a few years after he retired and it will be lower. guarenteed.

exericse forces the lungs to be more effective and efficient