T
TheSaltyOne
Guest
Hi guys,
Does anyone have GOOD recommendations on how to break up sinus mucus/junk? Here is my situation.. I've had 4 sinus surgeries now, 2 clean outs and 2 drilling, and my sinuses STILL get blocked! When I say blocked, what I'm talking about is I literally have sinus pressure headaches every day, some days ibuprofen, tylenol, mucinex, and sudafed dont even take care of it.
I do sinus rinses 2-3 times a day using distilled water, essential oils, 1 tablespoon of pickling salt, and .5 tablespoon of baking soda. I've used essential oils on outside of skin to help relieve pain and pressure but nothing majorly helps. I occasionally will have times where I get a lot of junk out doing sinus rinses. I can feel extra pressure at some point, then will sniff/snort a lot, rinse, and will get pea size pale green and/or dark tan chunks out. Of course after this, my pain is relieved and I feel better but it is annoying that this hurts so bad and gets built up so much.
So my question is.. does anyone know any good and effective ways to break that crap up better so that it wont get built up so much and be so hard to get out?
Thanks to any suggestions!
Does anyone have GOOD recommendations on how to break up sinus mucus/junk? Here is my situation.. I've had 4 sinus surgeries now, 2 clean outs and 2 drilling, and my sinuses STILL get blocked! When I say blocked, what I'm talking about is I literally have sinus pressure headaches every day, some days ibuprofen, tylenol, mucinex, and sudafed dont even take care of it.
I do sinus rinses 2-3 times a day using distilled water, essential oils, 1 tablespoon of pickling salt, and .5 tablespoon of baking soda. I've used essential oils on outside of skin to help relieve pain and pressure but nothing majorly helps. I occasionally will have times where I get a lot of junk out doing sinus rinses. I can feel extra pressure at some point, then will sniff/snort a lot, rinse, and will get pea size pale green and/or dark tan chunks out. Of course after this, my pain is relieved and I feel better but it is annoying that this hurts so bad and gets built up so much.
So my question is.. does anyone know any good and effective ways to break that crap up better so that it wont get built up so much and be so hard to get out?
Thanks to any suggestions!