For a year now I've been doing the P90X workout system by BeachBody. Over the year I went to my Clinic visits and each time my PFT's increased. My Doc was shockeds, mostly because I'm 41 yrs old.
So, for the new year I want to help others with CF to do the same. I'm not going to ly to you, its hard work, but together, we can do it.
Check out my website, pick a workout plan (there's tons) that fit you, join my group and I will be happy to help.
www.beachbodycoach.com/FITFORCF
So, for the new year I want to help others with CF to do the same. I'm not going to ly to you, its hard work, but together, we can do it.
Check out my website, pick a workout plan (there's tons) that fit you, join my group and I will be happy to help.
www.beachbodycoach.com/FITFORCF