I was beginning to think my knee problems, joints in my feet and hands, (shoulder, too) was all related to my numourous injuries. If it's true that it's an early arthritis, I'm in trouble!! I need my knees to keep me in Iaido, or I end up not seeing anything past fifth dan (or even make it to that level).
Right now, I get pain in my right knee (from a Judo injury) when the weather changes drastically, or just before it starts to rain.
Though, I think the joints might be improving due to the fact I'm not as malnurished as I was 2 years ago. The wife feeds me a TON of vitamins, etc. every morning!
Still, I'm kinda wondering if Advil, or some mild pain relief medicine (for arthritis) might help out. Sometimes, I can't walk, when the knees hurt so much!! Though I also suspect the reason why I had recently been dropping things (esp. from my left hand), is because the muscles, or something, just go out a sec, and there goes whatever I was holding in my hand!
I often feel like an 80 year old in a 30 year old body, with a 40 year old birth certificate, Vampy!!
Allie, I had also learned about massage during my Aikido days, and even got a book on 'Shiatsu', which is a Japanese Style Massage, using pressure on the "Tsubo", or pressure points, to improve blood circulation, thus illeviating the pain and discomfort. My wife is good at the massage, as well!