MicheleGazelle
New member
A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd).
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Leg cramps/pain
- Thread starter asiewny
- Start date
MicheleGazelle
New member
A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd).
MicheleGazelle
New member
A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd).
MicheleGazelle
New member
A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd).
MicheleGazelle
New member
A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd).
ehtansky21
New member
Ethan Sky is almost 5 and was having leg cramps pretty regularly at night. They say that leg cramps usually are not growing pains but are due to having done a lot of exercise of some sort which makes the muscles stretch and causes pain. I really noticed him having pains on nights he played soccer or went to the park, etc.
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
ehtansky21
New member
Ethan Sky is almost 5 and was having leg cramps pretty regularly at night. They say that leg cramps usually are not growing pains but are due to having done a lot of exercise of some sort which makes the muscles stretch and causes pain. I really noticed him having pains on nights he played soccer or went to the park, etc.
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
ehtansky21
New member
Ethan Sky is almost 5 and was having leg cramps pretty regularly at night. They say that leg cramps usually are not growing pains but are due to having done a lot of exercise of some sort which makes the muscles stretch and causes pain. I really noticed him having pains on nights he played soccer or went to the park, etc.
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
ehtansky21
New member
Ethan Sky is almost 5 and was having leg cramps pretty regularly at night. They say that leg cramps usually are not growing pains but are due to having done a lot of exercise of some sort which makes the muscles stretch and causes pain. I really noticed him having pains on nights he played soccer or went to the park, etc.
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
He has been taking magnesium now for a couple months and he has not complained of the leg pains.
Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
Blessings,
Missa
ehtansky21
New member
Ethan Sky is almost 5 and was having leg cramps pretty regularly at night. They say that leg cramps usually are not growing pains but are due to having done a lot of exercise of some sort which makes the muscles stretch and causes pain. I really noticed him having pains on nights he played soccer or went to the park, etc.
<br />He has been taking magnesium now for a couple months and he has not complained of the leg pains.
<br />Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
<br />The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
<br />Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
<br />
<br />Blessings,
<br />Missa
<br />He has been taking magnesium now for a couple months and he has not complained of the leg pains.
<br />Sharktank.com is good for figuring out the right dosage. There are so many benefits of magnesium, that I don't think you could go wrong in adding to regime.
<br />The reason I actually started Ethan SKy on it, was that he cultured PA and Magnesium is supposed to create a situation in your body where many bacteria cannot live.
<br />Your topic just made me realize that the leg cramps have stopped since adding the Magnesium.
<br />
<br />Blessings,
<br />Missa
SnickerJunky
New member
Chelsea never had leg cramps, but off and on for about a year, when she was about 6-7, she had this mysterious pain in her knees. It would alternate, too, from one knee to the other sometimes. It would get red and hot and puffy, and she couldn't walk on it. She would have to be on crutches til the pain and swelling subsided. The docs never could tell me exactly what it was, and it never really came back after that year. Peculiar.
Prayers sent for your son..and you!
Prayers sent for your son..and you!
SnickerJunky
New member
Chelsea never had leg cramps, but off and on for about a year, when she was about 6-7, she had this mysterious pain in her knees. It would alternate, too, from one knee to the other sometimes. It would get red and hot and puffy, and she couldn't walk on it. She would have to be on crutches til the pain and swelling subsided. The docs never could tell me exactly what it was, and it never really came back after that year. Peculiar.
Prayers sent for your son..and you!
Prayers sent for your son..and you!
SnickerJunky
New member
Chelsea never had leg cramps, but off and on for about a year, when she was about 6-7, she had this mysterious pain in her knees. It would alternate, too, from one knee to the other sometimes. It would get red and hot and puffy, and she couldn't walk on it. She would have to be on crutches til the pain and swelling subsided. The docs never could tell me exactly what it was, and it never really came back after that year. Peculiar.
Prayers sent for your son..and you!
Prayers sent for your son..and you!
SnickerJunky
New member
Chelsea never had leg cramps, but off and on for about a year, when she was about 6-7, she had this mysterious pain in her knees. It would alternate, too, from one knee to the other sometimes. It would get red and hot and puffy, and she couldn't walk on it. She would have to be on crutches til the pain and swelling subsided. The docs never could tell me exactly what it was, and it never really came back after that year. Peculiar.
Prayers sent for your son..and you!
Prayers sent for your son..and you!
SnickerJunky
New member
Chelsea never had leg cramps, but off and on for about a year, when she was about 6-7, she had this mysterious pain in her knees. It would alternate, too, from one knee to the other sometimes. It would get red and hot and puffy, and she couldn't walk on it. She would have to be on crutches til the pain and swelling subsided. The docs never could tell me exactly what it was, and it never really came back after that year. Peculiar.
<br />
<br />Prayers sent for your son..and you!
<br />
<br />Prayers sent for your son..and you!
<span class="FTHighlightFont">A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd). </span ft>
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
<span class="FTHighlightFont">A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd). </span ft>
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
<span class="FTHighlightFont">A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd). </span ft>
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
<span class="FTHighlightFont">A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd). </span ft>
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
<span class="FTHighlightFont">A mineral deficiency can also do this. Some prime culprits: magnesium, calcium, potassium. We see less of this these days in part because we consume sea salt, which has a variety of micronutrients (up to 80 some odd). </span ft>
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<br />
<br />
<br />I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.
<br />
<br />
<br />
<br />I was going to say. I don't have CF and I used to get this all the time in the summer, because I was active and I sweated a lot and it depleated my potassium and salt levels.