Well the Hypertonic Saline helped me a lot and I just recently started doing a little bit of jump roping, that was Melissa's great idea <img src="i/expressions/face-icon-small-smile.gif" border="0">. Risa gave me some good breathing techniques to try which I done a few times but didnt keep up with it. Air way clearance I dont think I done anything different there, I was going to try this one clearance but decided not to, from reading it, it looked like it was going to take 30 min to an hour to do. It was posted on here by Ender a long time ago, Risa mentioned it so I found it and printed it off, but didnt do any of that, well I guess you can say I tried a little I pretty much just done the huffing part, which I always do during my vest. I guess with doing a little bit of everything that I mentioned, I think it all helped me in some way. Ill be getting an eliptical machine soon so that will replace my jump roping. I hope I hit my goal soon and prove the doc once again wrong. <img src="i/expressions/face-icon-small-smile.gif" border="0"> He said once that 95% is either unreasonable goal or impossible to accomplish. Oh one other thing I made sure I blew reall hard and fast too. Drew gave me some good pfts pointers but since my machine was different it didnt apply to me, but I did give it a shot the first time I blew. Plus I have been doing my treatments and medicines every single day too, I cant remember when the last time I missed something.
You guys are awesome, I have learned so much from so many of you guys, I think if it wasnt for any of you guys I know for a fact I wouldnt be at 90% today, I would still be at 65%. I have learned so much from so many of you, all of you guys give great advice, I could mention all of you guys but I think you guys know who you are. Thank you so much and I am so glad that I have found this site when I did. All of you are the best.