Never realized how bad it really was.....

RTforJCinAZ · Mar 25, 2008

I stopped drinking so much soda, basically had 1/2 of a can today. I drank water in its place, and wow....its amazing the difference. I can cough up stuff so easy, my lungs feel nice and loose and not that horrible dry tight cough. I am a changed man.

RTforJCinAZ · Mar 25, 2008

I stopped drinking so much soda, basically had 1/2 of a can today. I drank water in its place, and wow....its amazing the difference. I can cough up stuff so easy, my lungs feel nice and loose and not that horrible dry tight cough. I am a changed man.

RTforJCinAZ · Mar 25, 2008

I stopped drinking so much soda, basically had 1/2 of a can today. I drank water in its place, and wow....its amazing the difference. I can cough up stuff so easy, my lungs feel nice and loose and not that horrible dry tight cough. I am a changed man.

RTforJCinAZ · Mar 25, 2008

I stopped drinking so much soda, basically had 1/2 of a can today. I drank water in its place, and wow....its amazing the difference. I can cough up stuff so easy, my lungs feel nice and loose and not that horrible dry tight cough. I am a changed man.

RTforJCinAZ · Mar 25, 2008

I stopped drinking so much soda, basically had 1/2 of a can today. I drank water in its place, and wow....its amazing the difference. I can cough up stuff so easy, my lungs feel nice and loose and not that horrible dry tight cough. I am a changed man.

lightNlife · Mar 26, 2008

I experienced a similar sort of "lightbulb moment" a few years back when I cut back on caffeine. Instead of drinking coffee at work, I drink lots of water. I also add about 1/4 teaspoon to a Liter of water once a day and drink that, especially when the weather turns warmer (like today, it's 80 degrees!)

So glad you found a new way to improve your quality of life. It's the simple things that really make a difference I think.

lightNlife · Mar 26, 2008

I experienced a similar sort of "lightbulb moment" a few years back when I cut back on caffeine. Instead of drinking coffee at work, I drink lots of water. I also add about 1/4 teaspoon to a Liter of water once a day and drink that, especially when the weather turns warmer (like today, it's 80 degrees!)

So glad you found a new way to improve your quality of life. It's the simple things that really make a difference I think.

lightNlife · Mar 26, 2008

I experienced a similar sort of "lightbulb moment" a few years back when I cut back on caffeine. Instead of drinking coffee at work, I drink lots of water. I also add about 1/4 teaspoon to a Liter of water once a day and drink that, especially when the weather turns warmer (like today, it's 80 degrees!)

So glad you found a new way to improve your quality of life. It's the simple things that really make a difference I think.

lightNlife · Mar 26, 2008

I experienced a similar sort of "lightbulb moment" a few years back when I cut back on caffeine. Instead of drinking coffee at work, I drink lots of water. I also add about 1/4 teaspoon to a Liter of water once a day and drink that, especially when the weather turns warmer (like today, it's 80 degrees!)

So glad you found a new way to improve your quality of life. It's the simple things that really make a difference I think.

lightNlife · Mar 26, 2008

I experienced a similar sort of "lightbulb moment" a few years back when I cut back on caffeine. Instead of drinking coffee at work, I drink lots of water. I also add about 1/4 teaspoon to a Liter of water once a day and drink that, especially when the weather turns warmer (like today, it's 80 degrees!)
 
 So glad you found a new way to improve your quality of life. It's the simple things that really make a difference I think.

sheanna · Mar 26, 2008

I know it's so bad...I'm totally addicted to soda and need to get out of the habit again. I didn't start drinking soda until a few years ago. I gave it up for a few weeks and the first thing I noticed was how much energy I had! Then I fell back into the habit...I suck <img src="i/expressions/face-icon-small-sad.gif" border="0">

sheanna · Mar 26, 2008

I know it's so bad...I'm totally addicted to soda and need to get out of the habit again. I didn't start drinking soda until a few years ago. I gave it up for a few weeks and the first thing I noticed was how much energy I had! Then I fell back into the habit...I suck <img src="i/expressions/face-icon-small-sad.gif" border="0">

sheanna · Mar 26, 2008

I know it's so bad...I'm totally addicted to soda and need to get out of the habit again. I didn't start drinking soda until a few years ago. I gave it up for a few weeks and the first thing I noticed was how much energy I had! Then I fell back into the habit...I suck <img src="i/expressions/face-icon-small-sad.gif" border="0">

sheanna · Mar 26, 2008

I know it's so bad...I'm totally addicted to soda and need to get out of the habit again. I didn't start drinking soda until a few years ago. I gave it up for a few weeks and the first thing I noticed was how much energy I had! Then I fell back into the habit...I suck <img src="i/expressions/face-icon-small-sad.gif" border="0">

sheanna · Mar 26, 2008

I know it's so bad...I'm totally addicted to soda and need to get out of the habit again. I didn't start drinking soda until a few years ago. I gave it up for a few weeks and the first thing I noticed was how much energy I had! Then I fell back into the habit...I suck <img src="i/expressions/face-icon-small-sad.gif" border="0">

Opi · Mar 26, 2008