melodylovesmatt
New member
"Mighty Milk" - 1 cup 2% milk, 1 cup cream, chocolate or strawberry syrup to taste. This combination has 1000 calories in a 16oz serving. You can adjust the cream down if it's too thick but it tastes like a milkshake and has a lot of fat and calories without a ton of carbs.
Or ScandiShakes - nutritional supplement - using 2 packs in 8oz of 2% milk. Again around 1000 calories and not much quantity but it has more carbs.
These have helped my Matt gain 40 pounds over the course of 2.5 years. Hope it helps.
Hope it helps.
Or ScandiShakes - nutritional supplement - using 2 packs in 8oz of 2% milk. Again around 1000 calories and not much quantity but it has more carbs.
These have helped my Matt gain 40 pounds over the course of 2.5 years. Hope it helps.
Hope it helps.